PARTICIPANT OUTCOMES






KEY CONTENT

Physical activity & fitness

Meal planning & food label reading

Sleep, stress & relaxation

Strong bodies for an active lifestyle

Nutritional strategies for better health

Mental health & mindfulness
“We also run this Program for workplaces too. Please see below for what our clients say”
City of Whittlesea wanted a program that fits with their priorities around physical activity and healthy eating, as well as appealing to its diverse workforce. “We also wanted a program which has measurable results,” Ms Miller said. The program captures participant information at various points throughout the program to track progress. This not only motivates individuals, but it provides workplaces with evidence of success.
Our business used the services of Equip for life in 2017. The Team at Equip for life were fun, helpful, informative and FREE.The team offered great advice on diet, exercise and ways to live a healthy happy life. I recommend any business that cares for their employees to use Equip for Life.







